Distribution
Jamun is mainly cultivated in Asian countries such as Pakistan, India, Sri Lanka, and Bangladesh. In India, the maximum number of jamun trees are found scattered throughout the tropical and subtropical regions. It also occurs in the lower range of the Himalayas up to an elevation of 1,300 meters and in the Kumaon hills up to 1,600 meters.
Plant Description
Jamun is indigenous to India. Its tree is tall and evergreen. Therefore It is generally grown as avenue tree or as wind break. Though the fruits are liked by all and sell at a high price, but it is still not grown as an orchard tree. Jamun is slow growing tree, medium to large sized up to height of 30mt and can live up to 100 years or more. At the upper parts of tree bark is light greyish and smooth, at the base of tree bark becomes dark grey and rough. Wood of this tree is water resistant. Leaves are like turpentine and have soothing aroma.
Active constituent of Jamun
Parts Used |
Chemical Constituents |
Uses |
Leaves
|
Anthocyanins
|
Gums strengthening
|
Seed
|
Saponins
|
antimicrobial |
Flowers
|
Flavonoids
|
insecticidal
|
Fruits |
Dietary Fiber
|
Astringent to the mouth
|
Barks
|
Glycosides
|
antiulcer
|
Tannins
|
antidysentric
|
Jamun oil
|
It contain such as linoleic acid, oleic acid, stearic acid and arachidic acid.
|
Reducing pimples
|
Uses
-
Jamun has been used in traditional medicine to treat various ailments, including diarrhea, dysentery, and stomach ulcers.
-
Jamun extract has shown promising results in reducing blood sugar levels in individuals with type 2 diabetes. Jamun has been used in Ayurvedic medicine to improve digestion and relieve digestive disorders.
-
Jamun has been found to have antimicrobial properties, inhibiting the growth of certain bacteria and fungi.
-
The polyphenols found in jamun have been shown to have neuroprotective effects, potentially benefiting brain health.
-
Jamun is a nutritional powerhouse, rich in vitamin C and other immune-boosting nutrients. Vitamin C is known for its role in helping the immune system and body defend itself against infections and illnesses.
-
Antioxidants in jamun are beneficial internally and for the skin. These antioxidants help combat oxidative stress, preventing premature aging. Regular consumption of jamun and a healthy skincare routine can improve skin health and a radiant complexion.
-
Eating large quantities of jamun may lead to fever, body ache, and throat problems. As jamun enhances the Vata dosha in the body, people with a higher level of Vata should avoid consuming the fruit. Jamun should not be taken by people who have atherosclerosis or a history of blood clot formation.
-
Leaves of jamun, collected as agro by-produce during the cultivation of jamun, are traditionally used as ayurvedic medicine to treat diabetes, gall bladder stones, and other ailments.
-
The leaves of the black plum or jamun tree have antibacterial properties and are used to maintain oral health.
Prepared by : Simran Yadav
Checked by : Ms.Nikhat Khan
Verified by : Dr. Mahavir Chhajed